Birth & Post Partum Prep

This private birth & post partum prep course of 2x2hrs aims to give you all necessary insights, knowledge and practices to be well prepared for both birth as well as the weeks directly after birth (the postpartum period). Our experienced teacher Anita is a pre & postnatal doula as well as a yogateacher and masseuse and will tell you all she knows for you to feel confident and relaxt during and after birth. *** You can follow the course with or without your (birth)partner. Its a practical and informative course where you learn different breathing, movement and massage techniques for each stage of your labour. In addition, you will see how your (birth)partner can assist you and how you together can encourage the natural process of birth. We will teach you to understand your female body (the shape of your pelvis in relation to giving birth) so you feel confident and can trust your own intuition in different stages of birth, even when things dont turn out exactly the way you wished. Yo...

all prices are including Sales tax

Registration fee
230.00
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